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Wrinkle Trick That Eliminates Years Off Appearance

Screen Shot 2015-04-25 at 6.43.31 PMWrinkle fillers and Botox, both are skin aging treatments that have become highly familiar in the past few decades. Even though, both these treatments are given by injection and are used for treating similar facial problems, they work differently on your skin. Generally, it is recommended that this treatment should be obtained from a skin specialist.

Wrinkle fillers: This treatment can bring the following benefits:

1. It can remove lines that are found between the lips and the nose.
2. It can be effective in removal of acne scars
3. It can be effective in curing lines around the eyes and on the forehead.

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Be Aware! These Facts on the Water Crisis are Frightening

Screen Shot 2015-04-20 at 5.55.39 PMMost of us go through life unaware that there is a huge water crisis that’s happening on a global level. It’s not something that only occurs in third world countries. It’s definitely a situation that needs our immediate attention regardless of where you reside. Mother nature needs us to conserve water since small adjustments have big impact.  Here are the scary facts:

1.  Of all the water in China’s major rivers, 39% of it is too toxic for human contact.  A lot of these rivers are green..

2. 1/3 of Spain is at risk of turning into a desert from poor water management

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Affordable and Healthy Ways to Lose Weight. #2 Is the Best!

Screen Shot 2015-04-13 at 8.16.26 PMEverywhere we look today, we see adverts that promise what seems to be an impossible amount of weight to lose in a very short time. The unfortunate part of the matter is that so many women are falling for these scams, all because they are desperately searching for a quick and easy way to lose weight. While there are actually no fast ways to lose a lot of weight in a hurry, there are affordable ways for women to lose that extra bit of stubborn weight.

#1 Get Moving- 
No, not towards the bakery or refrigerator, but towards a pair of comfortable walking shoes, a t-shirt and some shorts or sweatpants. Walking is by far one of the most effective ways to lose a steady amount of weight while also toning and firming up your muscles. An added advantage to walking is that you can either do it alone, or have a friend or even your pooch accompany you. For those who aren’t too keen on walking, jogging or even swimming can burn a large amount of calories when done regularly.

#2 Reduce Your Portion Sizes
- Research has shown that we eat according to the amount of food that is placed on our (usually oversized) plates. By putting a little less food on your plate at mealtimes, you will effortlessly be able to reduce your calorie consumption. Using a smaller serving plate has also been shown to be successful in helping people to lose weight, simply because less food can be put on a smaller plate. Using a smaller plate also gives us a greater feeling of satisfaction after a meal because, although we have still eaten a full plate of food, the smaller plate results in fewer calories being consumed.  Read More »

Your Body Needs Supplements to Stay Healthy

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A  great deal of individuals have issues with their digestive devices that make it hard to soak up nutrients and also crack down the meals they consume. This is a common trouble, one that is generally triggered by a poor degree of acid in the stomach, harmful in the intestine, or a lack of manufacturing enzymes that assist with the cracking down process. There are other sources too, although the above are the most typical.

Problems with the digestion tract could be enhanced a fair bit if you gradually enhance your intake of nutrients. A diet plan that is high in raw material is the recommended way to enhance your digestion, although you may need to utilize supplements also. The best aspect of supplements is the fact that you don’t need a prescribed. You could pick which ones you really want by yourself, and also purchase them at your neighborhood nourishment shop or online.

The optimal time to take supplements is with your dishes. Throughout this moment, your body can soak up the nutrients better, as your digestive technology will be stimulated with meals. If you are making use of time launched supplements, you need to take them with food to make certain that they move with your physical body at the appropriate speed as well as release the proper amount of nutrients and also vitamins your physical body needs at the correct time.

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Causes of Joint Pain- Discomfort that Arises

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Joint pain, also known as arthralgia, is discomfort that arises in a joint, with there being a few types of joints in the human body: ball and socket, pivot, fixed, and hinge. A joint is where two bones are connected to each other by ligaments. Muscles are attached to those same bones by tendons with both the ligaments and tendons being surrounded by protective sheaths. A fluid filled protective pocket, known as bursae, surrounds each joint, and within the joint the bones have a protective lining made up of cartilage which helps them move over each other more easily. If any part of the joint is damaged through disease, trauma, injury, or inflammation than pain will be experienced.

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Save a Life And Know the Facts About Vaccines

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Check out the facts before you make a decision on what’s best for your child.


  1. Recent health articles shows in the past 60 years, vaccines helped eradicate one disease (smallpox) and are close to eradicating another (polio).
  2. Vaccines prevent more than 2.5 million deaths each year.
  3. Scientific studies and reviews continue to show no relationship between vaccines and autism.
  4. New and underutilized vaccines could avert nearly 4 million deaths by 2015.
  5. Vaccines cause “herd immunity,” which means if the majority of people in a community have been vaccinated against a disease, an unvaccinated person is less likely to get sick because others are less likely to get sick and spread the disease.

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Signs Your Thyroid Isn’t Working Right

Located above the Adam’s apple, your thyroid produces thyroid hormone (TH), which regulates, among other things, your body’s temperature, metabolism, and heartbeat. Things can start to go wrong when your thyroid is under- or over-active. If it’s sluggish, it produces too little TH; amped-up and it produces too much. What causes your thyroid to go haywire? It could be genetics, an autoimmune attack, pregnancy, stress, nutritional deficiencies, or toxins in the environment, but experts aren’t entirely sure. Because of thyroid hormones far reach in the body—from brain to bowels—diagnosing a disorder can be challenging.

Crabby, constipated, and unable to concentrate? It could be a thyroid problem. At least 30 million Americans have a thyroid disorder and half—15 million—are silent sufferers who are undiagnosed, according to The American Association of Clinical Endocrinologists. Women are as much as 10 times as likely as men to have a thyroid problem, says integrative medicine specialist Robin Miller, MD, co-author of The Smart Woman’s Guide to MidLife & Beyond

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One in five children ‘obese by 11’

A new study suggests that one in five children born in the UK at the beginning of the new century was obese by the age of 11


Childhood obesity is very sad. A lot people blame the parents. But are they truly to blame? One in five children suffering from child obesity is a large number. Eating healthy should start at a  young age. 

Artificial Pancreases Improve Lives Of Type 1 Diabetics

An artificial pancreas may change the lives of type 1 diabetics. Researchers from the Cleveland Clinic compared the conventional insulin pump it to an artificial pancreas for the first time, and found artificial is the way to go. “I think what we can say is that the artificial pancreas is definitely better than the conventional insulin… Read More »

Include yogurt in your daily diet to lower diabetes risk

Including yogurt in your daily diet could lower your risk of developing Type 2 diabetes, a study says.

Consumption of one 28g serving of yogurt per day is associated with an 18 percent lower risk of Type 2 diabetes, the findings showed.


Type 2 diabetes is one of the biggest health issues Americans face.  Even just a small amount of yogurt daily can help decrease this risk.

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